Choose how you move, at your own pace.
Reformer with an instructor, self-practice anytime, mat and yoga, in Chiajna. Different forms of movement, all done properly, with attention to technique and to your body.
Four ways to move, plus a benchmark for progress
You can combine them whenever your body asks for something else. Choose the movement that suits your day, and we make sure it's done properly.
Full guidance, in a small group
The most intense way to work with your body: the instructor corrects your position, adjusts your pace and makes sure you feel safe on the machine. Great even for your first session, because you are never left alone with the reformer.
Self-practice 24/7
The room is all yours, at the hour you choose, even early in the morning or late at night. You book your session ahead, and a tablet guides you step by step, at your own pace. Access unlocks after a short safety orientation and a usage agreement, done just once.
A gentle way into movement
Movement in a small group, on the mat, no machines. You learn breath control, posture and the strength of your own body, patiently and without rush. A gentle start in the studio, right if you want to ease in.
Combined memberships
Both mat and reformer in a single membership, at a better price than separately. For those who want both the group guidance and the focused work on the machine.
See combinedBody assessment
A body composition scan shows you where you start and how much you progress over time. A benchmark for you, at your own pace, no comparisons and no diagnosis. Founding members get their scans for free.
Assessment detailsAbout the reformer and your first steps
What is the reformer?
Do I need experience to start?
What does self-practice 24/7 mean?
Not sure what suits you?
Come to your first session, on us, and we'll choose together. We welcome you with no rush and no obligation.